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Plant Medicine 🌿

For centuries, people have turned to the wisdom of Mother Nature for healing—physically, emotionally, and spiritually.

Sacred cacao and herbal flower teas are gentle plant allies that can:
• Open the heart and calm the mind
• Reduce stress and anxiety
• Boost energy, clarity, and emotional awareness

If you feel called to add plant medicine to your session, a small add-on fee applies and your session time will be extended slightly to honor the experience.

All ingredients are 100% natural, safe in moderation, and completely legal.

Sacred Cacao:

The Heart-Opening Elixir 💖

“Chocolate is a divine, celestial drink, the sweat of the stars, the vital seed, divine nectar, the drink of the gods, panacea and universal medicine.”

– Geronimo Piperni

What is cacao?

Cacao is the fermented, dried seed of the cacao tree—an ancient plant medicine cherished for over 4,000 years by cultures like the Mayans and Olmecs. More than just “chocolate,” cacao is a sacred, heart-opening beverage used in ceremony to elevate energy, deepen connection, and awaken inner joy.

Why work with cacao?🍫

• Natural mood booster + emotional opener
• Rich in antioxidants, magnesium, and plant-based iron
• Enhances focus, intuition, and creativity
• Encourages self-love and heart-centered connection
• Deepens meditation, movement, and soul work

🌿 How It’s Used

Cacao is served at the start of a session to help set intentions and awaken the heart. It takes about 30 minutes to fully activate, with effects lasting 4–6 hours.

Preparing for Ceremony🧘‍♀️

• Light fasting (up to 6 hours) can enhance connection
• Avoid meat, dairy, alcohol 12–24 hours prior if possible
• Stay well hydrated

⚠️ Caution & Care

Cacao is not advised for those who are:
• Pregnant or breastfeeding
• On MAOI antidepressants
• Living with serious heart conditions

Have a health concern or allergy? Let’s talk. The dosage can always be adjusted to fit your body and needs.

All cacao used in my ceremonies is ethically sourced and supports indigenous communities who grow and honor this medicine with deep reverence.

🌸 Blue Lotus: The Flower of Divine Calm

The Blue Lotus is the flower of rebirth, intuition, and divine wisdom—used by ancient civilizations to open the mind and soften the heart.

Blue Lotus (Nymphaea caerulea) is a sacred flower once revered by the ancient Egyptians for its deeply calming and consciousness-expanding properties. Traditionally steeped as a tea, this gentle plant ally is known to support emotional clarity, spiritual insight, and serene presence.

🌟 Why Work with Blue Lotus?

• Promotes deep relaxation and inner stillness
• Enhances meditation and dreamwork
• Gently opens the heart and third eye chakras
• Encourages emotional release and intuitive awareness
• May support restful sleep and ease anxiety

How It’s Used 🌿

Blue Lotus is typically steeped as a warm tea and sipped slowly at the start of a session. Its effects are subtle yet profound—helping you drop into a more receptive, mind opening and heart-centered space. The gentle effects may last 1–3 hours.

🧘‍♀️ Preparing for Ceremony

• Arrive with an open heart and clear mind
• Light, plant-based meals beforehand are ideal
• Avoid alcohol or stimulants prior to your session
• Set an intention and hydrate well

Caution & Care ⚠️

While Blue Lotus is gentle, please let me know if you are:
• Pregnant or breastfeeding
• Taking sedatives or sleep aids
• Managing complex mental health conditions

As always, your comfort and safety come first—let’s chat about what’s best for your body and experience.

All Blue Lotus used in my sessions is wild-harvested and ethically sourced to support ceremonial use and global sustainability efforts.

🌺 Custom Flower Tea Blends

A woman is like a tea bag - you can't tell how strong she is until you put her in hot water." - Eleanor Roosevelt

Each tea blend is intentionally curated to support your unique journey. Ingredients are chosen not only for their taste but for their emotional and energetic benefits.

Uplifting botanicals like rose, hibiscus, saffron, and jasmine can promote self-love, confidence, and mental clarity.
Calming herbs such as chamomile, peppermint, and blue lotus help relax the mind and ease physical tension.

🌿 How It's Used

Your tea will be prepared at the start of your session based on the intention set for the work ahead. Most blends take 15–20 minutes to take effect, with some lingering benefits lasting up to 4–6 hours.

Preparing for Your Tea Ceremony 🧘‍♀️

• Light snack beforehand is recommended to avoid an upset stomach
• Consider a plant-based diet the day prior if possible
• Avoid alcohol, dairy, and heavy foods 12–24 hours before your session

⚠️ When to Use Caution

Please inform me if you:
• Are pregnant, breastfeeding, or managing chronic conditions
• Take blood thinners, sedatives, seizure meds, hormonal contraceptives, or benzos
• Have herbal allergies or digestive issues such as ulcers

Let’s discuss the best and safest blend for you.

🍵 Why Sip Intentionally?

• Slows the nervous system, inviting relaxation
• Supports immunity and reduces inflammation
• Promotes digestion and cardiovascular health
• Deepens the connection to your body and soul work
• Many herbs have natural antioxidant, antimicrobial, or antiviral properties

🌿 Curious About Cannabis or Other Plants?

"When you smoke the herb, it reveals you to yourself."

- Bob Marley

While cannabis is not included in any of our service packages, it can be a powerful ally when used with intention.

As someone with personal experience and a professional background in the legal cannabis industry since 2014, I’m happy to serve as a guide and resource.

If you're canna-curious, we can explore:
• Safe and intentional consumption
• Different methods and their effects
• Product types and what might work best for your goals

🍄 Interested in Magic Mushrooms?

Although again this not part of the services offered, I welcome open and respectful conversations around psychedelic plant medicine. If you're feeling called or simply curious, I'm here to hold space and share knowledge.

✨ Still have questions or want to chat more?

Let’s connect and talk through what you’re exploring.

Let's chat